Date Archives: May 20th, 2019

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May
20

Yoga Studios Around Southport-Margaret Rudd & Associates

Our REALTORS® know all the things that make the neighborhoods we represent great places to live. There are unique places to dine out with friends and spend an evening. Places to enjoy nature or the beach. And plenty of places to get in a little exercise.

Practicing yoga has been linked to many health benefits. It can increase flexibility, balance, and strength. It can help with weight loss. And probably one of the most significant benefits is helping to reduce stress and anxiety. Whether you're a long time enthusiast, looking to change up your fitness routine, or just want to take a break from looking at Southport homes for sale you can find the class that's right for you.

  • Southport Yoga Dock - 317 W Bay St., Southport, NC 28461
    Southport Yoga Dock
    offers Hatha and Vinyasa yoga classes with local instructors. Classes are held on a covered open-air dock with the sound of gentle waves and ocean breeze as a backdrop. It's a great way to help you relax and connect with nature. Choose a morning class or a sunset class.

    Click Here to Read More...